Betty Ford
1918-2011, Former First Lady and Founder of the Betty Ford Center“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Thursday, July 30, 2020
Salad Nicoise - Healthy Food Tip and Recipe
Salad Nicoise
This is our easy-to-prepare, health-promoting version of this popular salad. It is a great salad to make with whatever ingredients you have on hand.Prep and Cook Time: 10 minutes
Ingredients:
- 4 cups salad greens
- 3 oz cooked shrimp
- 1 small tomato, diced
- 1/4 cup kalamata olives, sliced
- 2 TBS chopped onions
- 1/2 cup cucumbers, diced
- 1 TBS of your favorite vinaigrette
- optional: chopped anchovies
Directions:
- Combine all ingredients and top with dressing.
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For education only, consult a healthcare practitioner for any health problems.
© 2001-2020 The George Mateljan Foundation, All Rights Reserved
For education only, consult a healthcare practitioner for any health problems.
© 2001-2020 The George Mateljan Foundation, All Rights Reserved
Saturday, July 18, 2020
From The Desk of Linda's Voice Blog: WOW I Am A Great Grandmother!!!
My Son Jason and His Wife's Son and his wife Kayla gave birth to a beautiful baby boy 7/8/20!!! He is my new Great Grandson!! Welcome Hans James!
MORE Photos to come soon!!
Sunday, July 12, 2020
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