“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Wednesday, November 16, 2011
When Fear, Anxiety and Panic Take Over...
You think about it and think about it.
The more you think the more you doubt yourself.
Then you start getting anxious, you can feel your palms sweat and you
think: "Oh my god... what if..."
From there the negative thoughts escalate.
You're going into panic mode and you can only think of the worst.
You try to stop but you can't.
Then the fear takes over, forces you to stop dead in your tracks.
Rather than make the wrong choice or do the wrong thing, you decide to
do nothing. Avoid any consequences and keep hoping and praying that things will work out.
How can you do anything when you're gripped with so much fear?
The Fear and Anxiety have took control of you and stopped you from
doing anything or achieving any of your goals.
The negative thoughts have consumed you and you just can't see how
things will ever get better.
That's what fear and anxiety do - they stop you and hold you back.
And it only happens because this is what your mind and subconscious mind are used to doing.
That's why the same thing happens over and over again.
You think about doing something.
The negative thoughts come up.
The anxiety kicks in.
The panic takes over.
The fear cripples you and nothing gets done.
It happens over and over again.
And that's only because your mind and subconscious mind are following
a pattern of thinking that leads to the same results.
So what do you do?
Get rid of the fear and anxiety.
Give your mind and subconscious mind new instructions.
Change the thought patterns.
Create new thought patterns that eliminate the fear and anxiety.
Create new thought patterns that lead to success and happiness.
Now you can do this quickly and easily... no homework involved
Your mind and subconscious mind have been conditioned to respond with
fear and anxiety in certain situations.
But that fear, that anxiety and those panic attacks don't allow you to succeed.
They don't allow you to enjoy your life.
How can you be happy, successful and enjoy life when your living always scared or anxious?
You can't.
And it's no way to live.
Now you can quickly and easily eliminate the fear and anxiety.
You simply feed your mind and subconscious mind new instructions.
So that you respond differently.
So that you start doing more and so that you wake feeling alive, happy and
ready to take on the world... because you know you will succeed.
The fear fades away.
No more worrying.
No more anxiety.
No more panic attacks.
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2 comments:
Thanks for post! thare are really useful advices, in our hard time depression often comes to us.. and we must find different ways to overcome it.
Thanks Usemplz for your comment. Yes this is a hard time for us. Please keep your head up and keep moving forward! Hearing from other people helps me. If you have great advice please feel free to send them my way. If you like to be a guest on my blog hey let's talk about it!!!
Thank you again for your comment!
Linda
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