Evidence Journal (strange but it works)

If you are like most people your life is very busy.  However, I am
asking - no begging you to take just 15 minutes per day to "check
in" with yourself and put SOMETHING in your Evidence Journal.

Using an Evidence Journal to give yourself daily evidence of how
you are shifting and deliberately creating is extremely powerful.

It may seem strange - but it works.

Here is an example for how you can use your Evidence Journal...

If you had a "bad" day then that cannot be changed.  But what can
change is the way you look at it.  Something went "right" today.
Something good happened.  Record that evidence today.

Find something good that you can focus on.  This is what will keep
you in the "flow".  You are out of the "flow" anytime you focus on
or replay things in your mind that are not in alignment with the
way you want to live.

Truly Caring for Your Success!

Dr. Robert Anthony

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