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The 5 Worst Items at Fast Food Restaurants – March 2013

MARCH 2013 Dear FitDay Readers, Achieving real permanent weight loss isn't done through starvation or fad diets, it's accomplished by making smart choices. At FitDay, we understand that you may occasionally wander into a restaurant that's better known for fried food than healthy eating. However, the key to sticking with your weight loss goals is to be aware of the menu and order smartly. That's why we've put together a series of articles examining some of America's most popular restaurants, like McDonald's, Taco Bell and Wendy's. Not only do we point out what you shouldn't eat, but what the healthier alternatives are. And if you're struggling to make the right choices, our FitDay Dietitians are here to help. If you sign up now, you can get your first week for free! FEATURED ARTICLES The Five Worst Things on McDonald's Menu You already know that McDonald's has plenty of food you should avoid. But which five items make our list of biggest offenders? Read More The Five Worst Items on Taco Bell's Menu One of the worst items on the menu is 970 calories, 520 of which are from fat. Which one do you think it is? Read More The Five Worst Things You Can Eat at Wendy's If you ever have a craving for Wendy's, read up on these five items. After you see the calorie count, you may just lose your appetite. Read More What Have You Eaten Today? Have you logged food for the day? Log in now and track your daily calories. MORE ARTICLES The 5 Worst Items at Olive Garden The 5 Worst Items at Outback Steakhouse The 5 Worst Items at Applebee's The 5 Worst Items at In-N-Out Burger Tell a Friend Do you think a friend would like this email? You can forward it to them instantly. Special Want an ad-free FitDay experience? Upgrade to FitDay Premium and get a $10 discount. Buy Now You received this email because you signed up at FitDay.com. Click here to unsubscribe from this newsletter. Log In | Terms of Service | Privacy Policy | Contact FitDay | Affiliate Program Copyright © 2000-2012 Internet Brands, Inc. All rights reserved. FitDay is a registered service mark of Internet Brands, Inc.

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