Thursday, March 13, 2014

10 Workouts to Help You Lose Weight Fast – March 2014













MARCH 2014
It's been a tough winter, but spring is right around the corner. And you know what that means? Bikini season isn't far behind. If you've been sticking with your New Year's resolutions, good for you! And if you haven't, there's no need to worry. This month we'll show you how to get back on track by breaking down the best workouts to help you lose weight fast. Plus, we've got a couple of articles for those that are in the middle of their weight-loss journey and may have stalled-out: we'll show you some common muscle-building mistakes and we'll teach you how to break through the plateau.




FEATURED ARTICLES
If you're looking to shed the pounds quickly (and safely), you need to turn your attention to these 10 workouts. Is your favorite exercise on the list? Read More
You've been working hard and lifting weights, but you just haven't been seeing the muscles you want. Sound like you? If so, you may be making one of these mistakes. Read More
It happens to everyone...the plateau. You keep exercising and eating right, but you stop seeing the weight-loss results. Don't worry! It's normal. And we can show you how to overcome it. Read More

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