Ingredients
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1 1/2 pounds flank steak
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1 teaspoon Italian seasoning
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1/2 teaspoon garlic powder
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1/2 teaspoon salt
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1/4 teaspoon pepper
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Pinch cayenne
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2 teaspoons olive oil
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1 1/2 5 ounce packages baby arugula
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1/2 pound bing cherries, pitted
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1/2 cup crumbled blue cheese
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1/2 cup bottled low-fat blue cheese dressing (such as Bolthouse)
Directions
1.
Heat grill or broiler. Spread flank steak on a cutting board. In a small bowl, combine Italian seasoning, garlic powder and salt, pepper and cayenne. Coat steak with olive oil
and then rub spice mixture into steak. Grill or broil for 6 minutes per
side, turning once, for a total of 12 minutes. Transfer to a clean
board and let rest 5 minutes.
2.
Meanwhile, in a large bowl, combine baby
arugula, bing cherries, and crumbled blue cheese. Toss gently with blue
cheese dressing. Slice steak against the grain (starting on a small side), into thin slices. Toss with salad mixture. Serve immediately.
nutrition information
Per Serving:
cal. (kcal)
288,
Fat, total (g)
15,
chol. (mg)
46,
sat. fat (g)
6,
carb. (g)
9,
fiber (g)
1,
pro. (g)
29,
sodium (mg)
503,
Percent Daily Values are based on a 2,000 calorie diet
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