“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Friday, May 26, 2017
Flat Iron Steak Salad with Mustard Anchovy Dressing Recipe
This steak salad recipe is tasty and easy to make. Flat-iron steak is quite tender; cook this lean cut of steak to medium-rare for the best flavor.
Ingredients
tablespoon finely chopped fresh thyme
2 teaspoons finely chopped fresh sage
1 teaspoon salt
1 teaspoon freshly ground pepper
3 tablespoons extra-virgin olive oil
3 tablespoons red-wine vinegar
1 tablespoon Dijon mustard
3 anchovy fillets or 1½ teaspoons anchovy past
1 clove garlic
½ teaspoon freshly ground pepper
¼ cup extra-virgin olive oil
1 tablespoon minced garlic
½ cup crumbled blue cheese
12 cups frisée or curly endive, torn into pieces
4 flat-iron steaks ( ¾ inch thick, about 1½ pounds total), trimmed, or 1 flank steak, cut crosswise into 4 equal pieces
Preparation
Active
Ready In
To marinate steaks: Combine 3 tablespoons oil, minced garlic, thyme, sage, salt and 1 teaspoon pepper in a gallon-size sealable plastic bag. Add steaks and turn the bag several times to coat them. Let the steaks marinate for 1 hour at room temperature or refrigerate for up to 1 day.
To prepare dressing: Place vinegar, mustard, anchovy, garlic clove and ½ teaspoon pepper in a mini food processor (or blender) and process until smooth, scraping down the sides with a rubber spatula as needed. Add ¼ cup oil and process until creamy. Set aside for up to 1 hour or refrigerate for up to 1 day.
To cook steaks: Heat a ridged grill pan over medium-high heat until hot or preheat a grill to medium-high.
Remove the steaks from the marinade. (Discard marinade.) Grill the steaks (two at a time, if using a grill pan) until browned on both sides and an instant-read thermometer inserted into the center registers 125 degrees to 130°F for medium-rare, 2 to 4 minutes per side. Transfer to a clean cutting board.
To finish the salad: Toss frisee (or endive) with the dressing in a large bowl. Divide among 6 plates. Slice the steak diagonally across the grain into ¼-inch-thick slices. Top the salads with the steak and sprinkle with blue cheese
No comments:
Post a Comment