Vegan Bean Taco Filling Recipe

Recipe By:BandE

"Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips."

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
• 2 tablespoons yellow cornmeal

 

• 1 1/2 tablespoons cumin
• 1 teaspoon paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon chili powder
• 1 cup salsa

Directions

1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.