Monday, June 18, 2012

Hummm Coconut Water!

COCONUT WATER BENEFITS >1. The best thing about this beverage is that it contains Zero Cholesterol. It contains minerals like Calcium, Manganese, İron, Zinc, Magnesium, Phosphorus, Sodium and Potassium. It also contains vitamins like Riboflavin, Thiamine and Vitamin C . All these nutrients make coconut a very potent health drink. It is more nutritious than milk, as it has less fats and no cholest...See More

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Linda's Voice: 5 Spice Salmon - Healthy Food Tip and Recipe

Linda's Voice: 5 Spice Salmon - Healthy Food Tip and Recipe : Today's Recipe If you don't know what to serve for dinner t...