“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Saturday, January 4, 2014
Apricot Cranberry Oatmeal with Walnuts
Apricot Cranberry Oatmeal with Walnuts
Ingredients:
1/2 cup dried apricots, diced; 1/4 cup dried cranberries; 2 cups water; 2 cups reduced-fat milk; 1 cup Irish steel-cut oats; 1 pinch salt; 1/2 cup apple juice; 1/4 cup walnuts, toasted; Honey, as needed; Cinnamon, as needed; Cream, as needed
Recipe:
Bring water and milk to a boil in a medium saucepan; Add oats and salt, stirring frequently until mixture comes back to boil; Reduce heat and simmer uncovered, stirring occasionally, for 30 minutes; Meanwhile, bring apple juice to a boil in a small saucepan; Add apricots and cranberries and cook a few minutes or until plump; Portion piping-hot oatmeal into 4 bowls and sprinkle evenly with plumped fruit and toasted walnuts; Serve with honey, cinnamon, and cream to add as needed.
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