Tuesday, February 10, 2015

What to Eat for Dinner to Lose Weight

Wondering what to eat to lose weight? Learn four ways to enjoy a satisfying low-calorie dinner. Start dinner with a simple salad, include a protein-rich food and whole grains in your dinner and enjoy dessert. Get low-calorie dinner recipes and ideas to lose weight.

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500-Calorie Dinners Meal Plan: Week 1

500-Calorie Dinners Meal Plan: Week 1


A week of healthy 500-calorie dinners planned for you.

When it comes to losing weight and eating healthy, a meal plan can be your secret weapon for success because it helps you stick to your diet and calorie goals. This weeknight dinner meal plan of 500-calorie dinners helps you plan your complete meal, including your main-course dinner recipe, side dishes, desserts and drinks—all for 500 calories!

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