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Green Tea
Green tea is extremely popular in China and Japan, and is gaining
popularity in America. It is produced when tea leaves are heated or
steamed right after being harvested. This halts the oxidation process,
preserving the leaf's emerald hue and naturally occuring antioxidants
and amino acids (Theanine ). The leaves are finished by rolling or
twisting, and then fired. The result is a bright cup with fresh grassy
notes and about a quarter as much caffeine as a similarly sized cup of
coffee.
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Oolong Tea
The origins of oolong tea trace back to Taiwan and southeast China.
Oolong gains its alluring character when the tea leaves are withered and
briefly oxidized in direct sunlight. As soon as the leaves give off a
distinctive fragrance — often compared to the fresh scent of apples,
orchids or peaches — this stage is halted. The leaves are rolled, then
fired to halt oxidation. The degree of semi-oxidation can range from
10-80%. Oolong's caffeine content is midway between black and green tea.
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100% White Tea
White tea was introduced to the West in 2002 by The Republic of Tea. It
has since become a staple of high-end tea collections. 100% White Tea
is the most minimally processed of all tea varietals. The fragile tea
buds are neither rolled nor oxidized, and must be carefully monitored as
they are dried. The rarest white teas are made from tea buds that are
plucked the day before they open. This precise and careful technique
produces a subtle cup with mellow, sweet notes.
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Pu-erh Tea
Pronounced "poo-erh," this tea takes its name from a town in the Yunnan
Province of China (similar to champagne getting its name from the
Champagne region of France). Like wine, it improves with age; some
pu-erhs are still drinkable after 50 years! The tea leaves are processed
like green tea, then heaped into piles or formed in bricks. Heat is
then combined with moisture to encourage natural bacterial fermentation.
When the tea is ready, it is only partially fired. This stops enzyme
activity, but leaves the tea moist enough to continue to age.
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Herbal Tea
Although many devoted tea drinkers find great pleasure in sipping these
aromatic brews, "herbal teas" are not officially teas. In the purest
sense, only the leaves and buds of Camellia sinensis, the plant that gives us black, oolong, green and white tea should be called tea.
However, we love herbs, and there is so much to say about them that
they are the subject of their own email later in this series.
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Matcha Tea
Organic matcha powder is ground from fine Japanese green tea leaves. It
is the star of the centuries-old traditional Japanese tea ceremony.
Matcha powder is whisked in a bowl with water slightly less than
boiling to create a frothy, bright green, nourishing beverage. For iced
matcha, sometimes cold water is used. Once prepared, it is then
immediately consumed in its entirety.
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Tea 101 Series Topics
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“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Monday, August 3, 2015
Tea 101 Chapter 1: An Introduction to Tea
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