“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Thursday, July 17, 2008
UPDATE to Linda's Weight Loss
Hi everyone!! I am half way through my six week weight loss program under the care of Dr Ellsworth. Briefly: I had started my change of lifestyle drastically on 1/14/08 by changing my eating habits, take herbal natural vitamins, quit drinking wine everyday, etc. I also joined the gym on 1/21/08. In December of 2007 I got as high at 242 pounds and today as of 7/17/08 I weigh 167 pounds. I have lost a total of 75 pounds as you can see in my photo's. ANYONE CAN DO IT NO MATTER HOW OLD YOU ARE!!!!!!
I will continue to work on losing more as my goal is 160 pounds. Then once I reached that goal I will set another goal to tackle and I am thinking as far as maybe going to what my ideal weight should be at my age.
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2 comments:
Hi mom,
I am so proud of you. You have showed me that when you set your mind to something, you can accomplish your goal, no matter what it is. I brag about you all the time. You are one of the strongest people I know, and I look up to you for that!!!!
Love,
Jennifer
Thank you my darling daughter!!!!!!!!!
Love Mom
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