“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Wednesday, March 14, 2012
Halibut Arugula Salad with Pomegranate Vinaigrette
Halibut
4- 6oz. halibut filets
1 Tbls. Vanilla bean oil
Salt and pepper to taste
Procedure
Heat Sauté pan with Vanilla Bean Olive Oil once oil is hot, add halibut and cook for approximately 2-3 minutes each side, remove from pan
Arugula Salad
Ingredients:
12 ounces Arugula
3-Bartllet Pear-Sliced
¼ Cup –Red Onion –Sliced
½ Cup-Toasted Sunflower Seeds
½ Cup-Goat Cheese
1 Cup-Cooked Golden Beets
Procedure: Mix above ingredients together
Dressing:
Ingredients:
1-Cup-Olive Oil
1/2-Cup Pomegranate Syrup
1-Tablespoon Dijon Mustard
2-Limes-Juice Only
1-Pinch Cayenne Pepper
Salt & Pepper to Taste
Procedure: Mix above ingredients together and toss with Arugula Salad, place Halibut over Salad
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