How many calories in a cup of Lettuce?

Lettuce

Plant

Lettuce is an annual plant of the aster or sunflower family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Wikipedia

Nutrition Facts

Lettuce, green leaf

Amount Per 1 cup shredded (36 g)

Calories 5

% Daily Value*

Total Fat 0 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg	0%
Sodium 10 mg	0%
Potassium 70 mg	2%
Total Carbohydrate 1 g	0%
Dietary fiber 0.5 g	2%
Sugar 0.3 g
Protein 0.5 g	1%

Vitamin A	53%	Vitamin C	5%
Calcium	1%	Iron	1%
Vitamin D	0%	Vitamin B-6	0%
Vitamin B-12	0%	Magnesium	1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.