Most
of us have a love-hate relationship with this once-a-year list. Maybe
the same few goals keep popping up year after year, or maybe you throw
it all out the window and say screw the list. But no matter how you feel
about them, setting intentions is a smart idea for a balanced life.
There's
a reason traditional resolutions don't stick. Things like losing
weight, ending a nail biting habit, or paying off debt are all good
goals. But it can be hard to put your heart into them.
If
you want to reach new heights, consider writing your goals with more
heart and intention. Focus on the feelings you want to feel in the New
Year and the big
picture.
Instead
of writing down "lose weight" or "hit my goal weight," make a
resolution to feel good in your skin and fall in love with your body.
This empowers you from within, and you'll create goals with your heart.
When your heart is your compass, you're more enthusiastic and focused.
If you want to feel more alive and
present in your life, consider revising your New Year's resolution list.
Here are 20 things to consider:
1. Release what no longer serves you.
2. Live less out of habit and focus on
intent.
3. Raise your standards.
4. Look for the good in others instead of focusing on the bad.
5. Be OK with not being OK.
6. Look in the mirror and like what you see.
7. Be kind to yourself when you're learning something new.
8. Be OK with no knowing. Learn to love the journey.
9. Stop apologizing.
10. Let love guide you.
11. Stop rushing things that need time to grow.
12. Know the different between giving up and knowing when you've had enough. Let enough be enough.
13. Travel to that place you keep thinking about. It's in your heart for a reason.
14. Trust yourself more.
15. Let go of who you think you are
so you become who you want to be.
16. Be thankful for today.
17. Don't worry about how your life looks. Instead, focus on how it feels.
18. Invite your inner child out to play daily.
19. Let yourself be you.
20. Stop trying so
hard to get to where you think you should be and see you are exactly where you need to be.
If
you are looking to make 2015 the best year of your life, download this
free Ebook by my good friend, Sonia Ricotti, a Bounce Back expert.
She will be able to help you bounce back no matter what life throws at you and let you come back in life even stronger and higher.
Founder, Law of Attraction (LOA) System
P.S. Make
sure you also register for Sonia's latest Unsinkable "Bounce Back"
Webinar Workshop which goes hand-in-hand with this life-changing book.
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