Saturday, October 26, 2013

Ramen Steak Noodles & Snow Peas

Ramen Steak Noodles & Snow Peas

 Skinny Steak Noodles and Snow Peas

Serves 4
 
6 oz flank steak, thinly sliced
1 cup snow peas
1 green onion, sliced thin diagonally
2 tablespoons oyster sauce
1 ramen noodles seasoning packet
4 teaspoons peanut oil
1 teaspoon sugar (optional)
black pepper
 
Add flank steak to a small bowl and drizzle with 2 teaspoons oil.  Toss to coat evenly with oil.  Sprinkle with half of the ramen seasoning packet and pepper.  
 
Rinse noodles and drain well.  Add to a bowl and drizzle with 1 tablespoon oyster sauce, toss and let sit. Heat a wok skillet until hot. Add steak and cook without moving for 1 minute until well browned, then toss a few times. 
 
Add snow peas & green onion and stir fry 1 minute. Add 2 teaspoons oil, noodles, the rest of the seasoning packet, 1 tablespoon oyster sauce, and sugar.  Toss to mix and serve immediately.
 
Tip:  Use peanut oil because it gets hot without burning like corn oil.
 
Nutritional Breakdown
  
Calories: 123     Carbs: 4 grams     Protein: 11 grams
Fat: 7 grams       Fiber: 1 gram       WW Points Plus: 3

 

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