Wednesday, October 16, 2013

Stir-Fried Carrots, Corn & Peppers Recipe

Stir-Fried Carrots, Corn & Peppers
This eclectic stir-fry is a colorful combination of carrot, red bell pepper, corn and romaine lettuce. This recipe exemplifies how to stir-fry vegetables with different textures. The carrots, which are a “hard” vegetable, should be stir-fried for a minute before you add “medium-hard” vegetables like peppers or corn, which require slightly less cooking.
  • Calories - 93
  • Carbohydrates - 11g
  • Fat - 5g
  • Protein - 2g
  • Sodium - 179

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