Healthy Food Tips

Healthy Food Tip

What is curcumin?

Turmeric (Curcuma longa), the bright yellow of the spice rainbow, is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.
The volatile oil fraction of turmeric has demonstrated significant anti-inflammatory activity in a variety of experimental models.