Sunday, February 11, 2018

Asian Sesame Zucchini Noodles Recipe

This stir-fry uses zucchini noodles, which are way lower
in cals and carbs than grain-based pasta.
TOTAL TIME: 
LEVEL: Easy
YIELD: 4 servings

Ingredients

  • 1/4 c. packed fresh cilantro, finely chopped
  • 3 tbsp. seasoned rice vinegar
  • 1 tbsp. toasted sesame oil
  • 2 cloves garlic, crushed with press
  • 2 tsp. crushed red pepper
  • 2 tsp. sugar
  • 3 medium zucchini, spiralized

Directions

  1. In a large bowl, whisk cilantro, vinegar, oil, garlic, red pepper, sugar, and 1/2 teaspoon salt.
  2. Add zucchini; toss until well-combined. Serve immediately.
Nutritional Information (per serving): Calories 85; Protein 2g; Carbohydrate 12g; Total Fat 4g; Saturated Fat 1g; Dietary Fiber 2g; Sodium 575mg

No comments: