15 Ways to Burn Fat Faster – August 2014

AUGUST 2014 Dear FitDay Readers, Don't you wish you could have spent the summer months sipping a daiquiri poolside, while the pounds just magically fell off? If you spent these last three months relaxing and forgetting about the gym, you may start to panic come September. But don't freak out! FitDay is here to help! This month, we've got tons of tips to help you speed up your weight loss. Want to burn fat lightning fast? We've got 15 tricks to help you do it. Want your metabolism to crank up, so you don't have to work as hard to torch calories? You're in luck - we've got 8 things you can do. Want to actually enjoy working out? Grab a partner, we've got 7 ways to break a sweat in the bedroom. And don't forget, if you ever want one-on-one help to get you on the path to healthy living, FitDay's dietitians are here to help. FEATURED ARTICLES 15 Ways to Burn Fat Faster With these expert tips, you can easily drop pounds faster than you ever have. But, a warning, it takes a good amount of work. Are you ready to start shedding weight? Read More 8 Things to Do to Speed Up Your Metabolism The faster your metabolism runs, the more calories you burn every day. So it makes sense to try to get it up to speed. We've put together eight ways to make that happen. Read More 7 Bedroom Positions That Double as a Great Workout The gym isn't the only place where you can get a great workout. With these seven positions, both you and your spouse can add a little bit of excitement to your exercise routine. Read More What Have You Eaten Today? Have you logged food for the day? Log in now and track your daily calories. MORE ARTICLES The 12 Best Exercises for Women 9 Fitness Habits That You Need to Start in Your 30s Is Drinking Diet Soda Better Than Drinking Water? Breakfast May NOT Be the Most Important Meal of the Day Tell a Friend Do you think a friend would like this email? You can forward it to them instantly. Special Want an ad-free FitDay experience? Upgrade to FitDay Premium and get a $10 discount. Buy Now You received this email because you signed up at FitDay.com. Click here to unsubscribe from this newsletter. Log In | Terms of Service | Privacy Policy | Contact FitDay | Affiliate Program Copyright © 2000-2014 Internet Brands, Inc. All rights reserved. FitDay is a registered service mark of Internet Brands, Inc.

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