Tuesday, August 19, 2014

Lemon-Ginger Pork Stir-Fry

Servings: 4
 
 
Ingredients
  • 8   ounces 
    angel hair pasta
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    1   pound 
    pork tenderloin
  • 1   tablespoon 
    cornstarch
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    1   
    vegetable oil
  • 1/4  teaspoon 
    salt
  • 1/8  teaspoon 
    pepper
  • 6   ounces 
    sugar-snap peas
  • 1   
    sweet red pepper cut into 1/4-inch wide slices
  • 1/2  cup 
    fresh lemon juice
  • 2   tablespoons 
    bottled chili sauce
  • 1   teaspoon 
    grated lemon rind
  • 1   teaspoon 
    grated fresh ginger

Directions
1.
Cook 8 ounces angel hair pasta following package directions. Drain; rinse with cold water; set aside.
2.
Cut 1 pound pork tenderloin into 1/4-inch-thick slices. Combine pork, 1 tablespoon cornstarch, 1 tablespoon vegetable oil, 1/4 teaspoon salt, 1/8 teaspoon pepper in large bowl. Trim 6 ounces sugar-snap peas; cut 1 sweet red pepper into 1/4-inch-wide strips.
3.
Heat 1 tablespoon oil in large skillet over high heat. Add pork; stir-fry 3 minutes, until browned. Add peas, pepper strips; stir-fry 3 minutes. Remove to large bowl.
4.
In same skillet, boil 1/2 cup sugar and 1/4 cup fresh lemon juice 3 minutes or until caramel colored. Add another 1/4 cup lemon juice, 2 tablespoons bottled chili sauce, 1 teaspoon grated lemon rind and 1 teaspoon grated fresh ginger. Add pork, vegetables and pasta; heat through. Sprinkle with 1/4 cup chopped scallions.
Nutrition information
Per Serving: cal. (kcal) 575, Fat, total (g) 12, chol. (mg) 67, sat. fat (g) 2, fiber (g) 5, pro. (g) 33, sodium (mg) 442, Percent Daily Values are based on a 2,000 calorie diet

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