“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Monday, March 13, 2017
Sausage, Cabbage & Root Vegetable Soup Recipe
Sausage, Cabbage & Root Vegetable Soup
55 m
2 h
Kathy Gunst
“In this French-style healthy soup recipe, sausage,
cabbage and root vegetables simmer together to make a comforting and
healthy meal. Serve the soup piping hot with grated Parmesan cheese on
the side. Like most soups, the flavors are even better if it's made a
day ahead.
”
Ingredients
2 tablespoons extra-virgin olive oil, divided
1 pound Italian turkey sausage, mild or spicy, casings removed
1 cup chopped onion
3 cloves garlic, thinly sliced
⅛ teaspoon salt
Freshly ground pepper to taste
2 medium carrots, diced ( ½ inch)
2 small turnips, peeled and diced ( ½ inch)
1 medium celery root, peeled and diced ( ½ inch)
1 large Yukon Gold potato, peeled and diced ( ½ inch)
10 cups very thinly sliced green cabbage (about ½ medium head)
8 cups low-sodium chicken or vegetable broth
¾ cup dry white wine
1 cup chopped fresh tomato
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
½ cup grated Parmesan cheese
Directions
1Heat 1 tablespoon oil in a large soup
pot over medium-high heat. Add sausage and cook, stirring frequently,
until well browned, about 10 minutes. Remove with a slotted spoon to a
paper towel to drain.
2Reduce heat to medium and add the
remaining 1 tablespoon oil, onion, garlic, salt and pepper; cook,
stirring, until starting to soften, 2 to 3 minutes. Add carrots,
turnips, celery root and potato and cook, stirring once or twice, until
starting to get tender, 4 to 5 minutes. Add cabbage; cook until starting
to wilt, about 2 minutes. Return the sausage to the pot and stir in
broth, wine, tomato, rosemary and thyme. Increase heat to high and bring
to a boil. Reduce heat to maintain a simmer, cover and cook for 1 hour.
3Uncover and simmer for 15 minutes to
reduce the broth and intensify the flavor of the soup. Taste and add
more pepper if desired. Serve topped with Parmesan.
Make Ahead Tip: Cover and refrigerate for up to 3 days.
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