“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Tuesday, March 28, 2017
Spice-Rubbed Steak with Sauteed Wild Mushrooms Recipe
Spice-Rubbed Steak with Sauteed Wild Mushrooms
40 m
40 m
David Bonom
“We love the flavor of wild mushrooms with seared
spice-rubbed steak, but any type of mushroom will work. Like the rub in
this steak recipe? Make a double, triple or quadruple batch to keep on
hand for chicken and firm fish (swordfish, tuna and salmon) too. Store
the steak rub in a jar or sealable plastic bag in your spice drawer for
an instant dinner seasoning. ”
Ingredients
2 teaspoons ancho chile powder (see Tip)
1 teaspoon ground cumin
1 teaspoon packed dark brown sugar
½ teaspoon salt plus ¼ teaspoon, divided
¼ teaspoon freshly ground pepper plus ⅛ teaspoon, divided
1 pound flank steak, trimmed
5 teaspoons extra-virgin olive oil
½ cup chopped shallots
5 cloves garlic, minced
1 pound assorted wild mushrooms, trimmed and sliced
⅓ cup Madeira or dry sherry
½ cup low-sodium beef broth
2 tablespoons chopped fresh parsley
Directions
1Position oven rack 3 to 4 inches below broiler; preheat broiler to high.
2Coat a broiler pan with cooking spray.
Combine chile powder, cumin, brown sugar, ½ teaspoon salt and ¼
teaspoon pepper in a small bowl. Rub the mixture evenly over both sides
of steak and place on the prepared pan; let stand at room temperature
for about 15 minutes.
3Meanwhile, heat oil in a large skillet
over medium-high heat. Add shallots and garlic and cook, stirring
occasionally, until starting to soften, about 1 minute. Stir in
mushrooms and the remaining ¼ teaspoon salt and cook, stirring
occasionally, until the mushrooms release their liquid and begin to
brown, 8 to 10 minutes. Pour in Madeira (or sherry) and cook, stirring,
until absorbed, about 1 minute. Add broth and cook, stirring
occasionally, until almost absorbed, 2 to 3 minutes. Remove from the
heat and stir in parsley and remaining ⅛ teaspoon pepper; cover to keep
warm.
4Broil the steak 4 to 6 minutes per
side for medium. Transfer to a clean cutting board and let rest for 5
minutes. Thinly slice the steak against the grain and serve with the
mushrooms.
Tip: Ancho chile powder, made from dried
poblano peppers, has a mild, sweet spicy flavor. Look for it in the
spice section of well-stocked supermarkets. Other mildly spicy chile
powder can be used in its place.
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