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When you have
diabetes,
eating low-carb vegetables is a smart way to fill up without filling
out your waistline or raising your blood sugar. Non-starchy or
low-carbohydrate vegetables are loaded with vitamins, minerals, and
fiber as well as being low in calories. Plus, they’re heart-healthy, and
several are believed to help fight some cancers. While choosing a
rainbow of vegetables is a smart way to get nutrients, the following
veggies are among the best.
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