Healthy Food Tip & Recipe January 28, 2016 - Mediterranean-Style Salad

Today's Recipe If you don't know what to serve for dinner tonight ... Salad lunches are popular along the Mediterranean. They make a complete meal that will carry you through until dinner. The combination of ingredients in this salad can be changed to suit your personal taste. Enjoy!

Mediterranean-Style Salad

Prep and Cook Time: 10 minutes
Ingredients:

• 6 cups chopped romaine lettuce
• 1/3 of a 3.75 oz can sardines, packed in water
• 1/4 cup crimini mushrooms, sliced
• 1/2 cup cooked garbanzo beans or canned (no BPA)
• 1/4 cup frozen peas
• 
  
• Dressing
• 1 TBS extra virgin olive oil
• 1 clove garlic, chopped or pressed
• 1 tsp lemon juice

Directions:

1. Place lettuce in large bowl and top with remaining ingredients and dressing.

Serves 1 Printer Friendly Version of Mediterranean-Style Salad
In-Depth Nutritional Profile for Mediterranean-Style Salad