“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Saturday, February 18, 2017
My Weekly Diet Update
I did do my 30 days no alcohol (actually got up to 36 days) and I did drink some wine over the Valentine Day holiday. Did drink a few glasses on 3 days. So I decided to do another 30 days no alcohol. Plus eating healthier, going to the gym, etc. So for the 2 set of 30 days I am into 4 days. My weight has been going between 210 lbs to 217 lbs. Today it is back down to 210 lbs. So one month and a half just only lost 17 lbs. So I must find a way to work harder at it!!
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