Saturday, February 18, 2017

My Weekly Diet Update

I did do my 30 days no alcohol (actually got up to 36 days) and I did drink some wine over the Valentine Day holiday.  Did drink a few glasses on 3 days.  So I decided to do another 30 days no alcohol.  Plus eating healthier, going to the gym, etc.  So for the 2 set of 30 days I am into 4 days.  My weight has been going between 210 lbs to 217 lbs.  Today it is back down to 210 lbs.  So one month and a half just only lost 17 lbs.  So I must find a way to work harder at it!!
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