“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Saturday, February 4, 2017
Peanut-Chicken Cabbage Wraps Recipe
Peanut-Chicken Cabbage Wraps
30 m
30 m
EatingWell Test Kitchen
“Cabbage is a tasty low-calorie stand-in for buns or
bread in this healthy chicken lettuce wrap recipe. Don't limit yourself
to cabbage for this Thai-inspired recipe—any fresh green that's sturdy
enough to wrap around ½ cup of filling works.”
Ingredients
8 small napa or Savoy cabbage leaves or 4 large, cut in half crosswise
1 tablespoon canola oil
1 pound boneless, skinless chicken breast, trimmed and cut into bite-size pieces
¼ teaspoon salt
5 tablespoons prepared peanut sauce
1 tablespoon rice vinegar
1½ teaspoons lime zest
1 cup julienned Asian pear
1 cup julienned English cucumber
¼ cup finely chopped fresh cilantro
Directions
1Wash and dry cabbage leaves well and cut out any tough ribs or stems.
2Heat oil in a large nonstick skillet
over medium-high heat. Add chicken, season with salt and cook, stirring
often, until cooked through, 4 to 6 minutes.
3Meanwhile, whisk peanut sauce, vinegar and lime zest in a small bowl.
4Remove the pan from the heat, add the
sauce mixture and stir to combine. Serve the chicken in the cabbage
leaves, topped with pear, cucumber and cilantro.
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