Thursday, October 13, 2016

Amen to this


5 Daily Habits to Lose Weight


Get Healthy, Lose Weight
Lose weight and keep it off with these habits to practice every day. Plus, enjoy lightened-up recipes and more expert tips.
5 Daily Habits to Lose Weight for Good
Make Your Diet Healthier Now 
The #1 Food to Eat for Weight Loss 
Best 30-Day Meal Plan
400-Calorie Dinners to Lose Weight
Chipotle-Chicken Quinoa Burrito Bowl 
The Best Smoothie Ingredients (Plus What to Ditch)

5 Daily Habits to Lose Weight


Get Healthy, Lose Weight
Lose weight and keep it off with these habits to practice every day. Plus, enjoy lightened-up recipes and more expert tips.
5 Daily Habits to Lose Weight for Good
Make Your Diet Healthier Now 
The #1 Food to Eat for Weight Loss 
Best 30-Day Meal Plan
400-Calorie Dinners to Lose Weight
Chipotle-Chicken Quinoa Burrito Bowl 
The Best Smoothie Ingredients (Plus What to Ditch)

Sweet Potato Noodle Carbonara


Healthy Recipes for Fall Vegetables
Fall has amazing vegetables-sweet potatoes, kale, cauliflower, squash and more We love these veggie-packed seasonal and healthy recipes.
Healthy Sweet Potato Carbonara
20+ Healthy Kale Recipes
5-Ingredient Chicken Enchilada-Stuffed Spaghetti Squash 
Fall Recipes for Your Slow Cooker
Skinny Cauliflower Recipes
Twice-Baked Spanakopita Potatoes 
Our Best Beet Recipes

Soup Recipes to Shed Pounds


Skinny Fall Soups
Soup is the ultimate weight-loss food because it fills you up on fewer calories. Enjoy one of our skinny soups for dinner tonight!
400-Calorie Cauliflower Soup with Smoked Gouda
Skinny Fall Soups
The Only Weight-Loss Soup You Need 
Metabolism-Boosting Soups
30-Minute Slimming Soups
Our Best Pantry Soups
25 High-Protein Lunch Soups & Salads to Keep You Full All Day

Yes I Feel Good!


Motivational Quote of the Day

"Each one has to find his peace from within.
And peace to be real must be unaffected by
outside circumstances."

- Mahatma Gandhi: leader of the Indian independence movement
 
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"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes."
- Hugh Downs: American TV producer

God

  God, Grant me the serenity to accept the things I cannot change,  The courage to  change the things I can, The wisdom to know the differen...