“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Saturday, April 15, 2017
Basil, Shrimp & Zucchini Pasta Recipe
Basil, Shrimp & Zucchini Pasta
35 m
35 m
EatingWell Test Kitchen
“This quick-cooking, healthy dinner is a simple
combination of zucchini, shrimp and pasta flecked with plenty of fresh
basil. If you have leftover cooked pasta from another meal, use it and
skip Step 2. Since the recipe combines a starch, vegetables and the
shrimp, all you need is a fruit or vegetable salad to round out the
menu. Recipe by Nancy Baggett for EatingWell.”
Ingredients
½ cup chopped fresh basil leaves, divided
1 8-ounce can tomato sauce
2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon freshly ground pepper, or more to taste
Pinch of cayenne pepper, or to taste
1 pound peeled and deveined raw shrimp (31-40 per pound; see Note)
2 cups orecchiette or other small pasta, preferably whole-wheat
2 medium zucchini or summer squash or 1 of each
Directions
1Combine ¼ cup basil, tomato sauce, 2
teaspoons oil, garlic, salt, pepper and cayenne in a medium bowl. Stir
in shrimp; let stand for at least 10 minutes and up to 30 minutes.
2Meanwhile, cook pasta in a large pan
of boiling water until just tender, 8 to 11 minutes or according to
package directions. Drain.
3Quarter squash lengthwise and cut into
¼-inch-thick slices. Heat the remaining 1 tablespoon oil in a large
nonstick skillet over medium-high heat until hot but not smoking. Add
the shrimp mixture along with the squash. Cook, stirring, until the
shrimp are pink and just barely cooked through, 3 to 4 minutes. Stir in
the pasta and heat, stirring, until piping hot, 1 to 2 minutes. Stir in
the remaining ¼ cup basil and season with pepper.
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