“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Saturday, April 15, 2017
Ravioli & Vegetable Soup Recipe
Ravioli & Vegetable Soup
EatingWell Test Kitchen
“Fresh or frozen ravioli cook in minutes and turn this
light vegetable soup into a main course. Look for whole-wheat or
whole-grain ravioli in the refrigerated or frozen section of the
supermarket. Tortellini can be used instead of ravioli as well. Recipe
by Nancy Baggett for EatingWell.”
Ingredients
1 tablespoon extra-virgin olive oil
2 cups frozen bell pepper and onion mix, thawed and diced
2 cloves garlic, minced
¼ teaspoon crushed red pepper, or to taste (optional)
1 28-ounce can crushed tomatoes, preferably fire-roasted
1 15-ounce can vegetable broth or reduced-sodium chicken broth
1½ cups hot water
1 teaspoon dried basil or marjoram
1 6- to 9-ounce package fresh or frozen cheese (or meat) ravioli, preferably whole-wheat
2 cups diced zucchini, (about 2 medium)
Freshly ground pepper to taste
Directions
1Heat oil in a large saucepan or Dutch
oven over medium heat. Add pepper-onion mix, garlic and crushed red
pepper (if using) and cook, stirring, for 1 minute. Add tomatoes, broth,
water and basil (or marjoram); bring to a rolling boil over high heat.
Add ravioli and cook for 3 minutes less than the package directions. Add
zucchini; return to a boil. Cook until the zucchini is crisp-tender,
about 3 minutes. Season with pepper.
Make Ahead Tip: Cover and refrigerate for up to 3 days. Thin with broth before reheating, if desired.
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