“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Thursday, April 6, 2017
Spring Salad with Tarragon Vinaigrette Recipe
Spring Salad with Tarragon Vinaigrette
20 m
30 m
EatingWell Test Kitchen
“A bold, layered salad that showcases sardines and
asparagus, this beautiful dish adds variety to your weekday dining. If
you prefer tuna to sardines or have fish from the night before, go ahead
and use that instead.”
Ingredients
2 tablespoons red-wine vinegar
2 tablespoons extra-virgin olive oil
1 teaspoon whole-grain mustard
¼ teaspoon dried tarragon
Pinch of salt
Pinch of freshly ground pepper
1 clove garlic, crushed
½ bunch asparagus, tough ends trimmed
2 large hard-boiled eggs, (see Tip)
1 5-ounce bag mixed salad greens, (about 5 cups)
10 cherry tomatoes
1 4-ounce can sardines, drained
6 olives, (optional)
Directions
1Whisk vinegar, oil, mustard, tarragon, salt and pepper in a small bowl. Add garlic and set aside.
2Bring 1 inch of water to a boil in a
medium skillet. Add asparagus, stirring to submerge if necessary, and
cook until bright green and crisp-tender, about 3 minutes. Drain and
place under cold running water until cooled.
3Peel and slice eggs. Divide salad
greens between 2 plates and top with the eggs, asparagus, tomatoes,
sardines and olives (if using). Remove the garlic from the dressing,
stir to combine and drizzle over the salads.
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