“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Friday, April 28, 2017
Seared Salmon with Green Peppercorn Sauce Recipe
EatingWell Test Kitchen
“A simple sauce of piquant green peppercorns, lemon
juice and butter top this seared salmon recipe. Green peppercorns come
from the same plant as black ones, but are harvested before they mature.
Typically packed in vinegar, they have a refreshingly sharp flavor.
Look for them near the capers in most supermarkets. Serve with smashed
red potatoes and sautéed kale.”
Ingredients
1¼ pounds wild salmon fillet (see Tip), skinned and cut into 4 portions
¼ teaspoon plus a pinch of salt, divided
2 teaspoons canola oil
¼ cup lemon juice
4 teaspoons unsalted butter, cut into small pieces
1 teaspoon green peppercorns in vinegar, rinsed and crushed
Directions
1Sprinkle salmon pieces with ¼ teaspoon
salt. Heat oil in a large nonstick skillet over medium-high heat. Add
the salmon and cook until just opaque in the center, gently turning
halfway, 4 to 7 minutes total. Divide among 4 plates. Remove the pan
from the heat and immediately add lemon juice, butter, peppercorns and
the remaining pinch of salt; swirl the pan carefully to incorporate the
butter into the sauce. Top each portion of fish with sauce (about 2
teaspoons each).
No comments:
Post a Comment