“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher” – Joe Vitale
Friday, April 28, 2017
Lentil & Roasted Vegetable Salad with Green Goddess Dressing Recipe
Carolyn Casner
“Goddess dressing typically gets its umami-ness from
anchovies, but we use miso in this super green salad recipe to keep it
vegetarian. Substitute 2 chopped anchovies for the miso if you like. Or
add baked tofu, poached salmon or grilled chicken for a boost of
protein.”
Ingredients
4 cups broccoli florets (about 8 ounces)
2 cups trimmed and halved green beans (about 6 ounces)
1 tablespoon extra-virgin olive oil
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
2½ cups water
¾ cup French green lentils (see Tip)
½ cup chopped fresh herbs, such as parsley, tarragon and chives
⅓ cup mayonnaise
¼ cup buttermilk
1 tablespoon lemon juice
1½ teaspoons white miso
1 small clove garlic, quartered
8 cups torn escarole or green leaf lettuce
2 cups thinly sliced kale
Directions
1Preheat oven to 400°F.
2Toss broccoli and green beans with oil
and ¼ teaspoon each salt and pepper on a large rimmed baking sheet.
Roast, stirring once, until tender, about 20 minutes.
3Meanwhile, bring water and lentils to a
boil in a medium saucepan over high heat. Reduce heat to a simmer,
cover and cook until tender, about 25 minutes. Rinse and drain well.
4Combine herbs, mayonnaise, buttermilk,
lemon juice, miso, garlic and the remaining ¼ teaspoon each salt and
pepper in a food processor or blender. Process until smooth.
5Gently toss escarole (or lettuce) and kale with the roasted vegetables and lentils in a large bowl. Serve with the dressing.
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