Friday, April 28, 2017

Honey-Soy Broiled Salmon Recipe


Recipe Image

EatingWell Test Kitchen
 
“A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.”

Ingredients

    • 1 scallion, minced
    • 2 tablespoons reduced-sodium soy sauce
    • 1 tablespoon rice vinegar
    • 1 tablespoon honey
    • 1 teaspoon minced fresh ginger
    • 1 pound center-cut salmon fillet, skinned (see Tip) and cut into 4 portions
    • 1 teaspoon toasted sesame seeds, (see Tip)

Directions

  • 1 Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
  • 2 Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
  • 3 Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

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