West Coast Avocado Toast Recipe

Recipe By: Sara Haas, R.D.N., L.D.N.

“Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.”

Ingredients

• • 1 cup mixed salad greens
  • 1 teaspoon red-wine vinegar
  • 1 teaspoon extra-virgin olive oil
  • Pinch of salt
  • Pinch of pepper
• • 2 slices sprouted whole-wheat bread, toasted
  • ¼ cup plain hummus
  • ¼ cup alfalfa sprouts
  • ¼ avocado, sliced
  • 2 teaspoons unsalted sunflower seeds

Directions

• 1 Toss greens with vinegar, oil, salt and pepper in a medium bowl. Spread each slice of toast with 2 tablespoons hummus. Top with sprouts, avocado and the greens and sprinkle with sunflower seeds.