Monday, July 22, 2013

Life After 50: Think You Have a Drinking Problem? How To Know And What To Do

We've all read the studies: moderate alcohol consumption can be part of a healthy lifestyle for many people. Men who have two drinks a day and women who have one are less prone to heart disease, diabetes, gallstones, arthritis and even Alzheimer's.

But sometimes too much Pinot Noir can be too much of a good thing. As daily consumption increases, the benefits are replaced by risks.

Drinking is on the rise in people over 50 and seems to climb as we get older. Some studies cite retirement, loss of job, divorce and death or declining health of a loved one as just a few of the reasons why. In 2010, 16 percent of people over 65 had a daily drink, compared to 10 percent of 45 to 64 year olds and 2 percent of 16 to 24 year olds. And gender is a factor: women between 45 and 64 drink more than any other age group.

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  God, Grant me the serenity to accept the things I cannot change,  The courage to  change the things I can, The wisdom to know the differen...