Set Your Resolutions Right in 2015
When the ball drops on New Year’s Eve, it renews our desire to make positive changes in the year to come — and you’d be hard-pressed to find someone who doesn’t have a diet- or fitness-related resolution on their list. While recommitting to your health goals is important — whether it’s eating better, getting fit, or losing 40 pounds — some resolutions can actually do more harm than good. Before you wake up on January 1, leave these ten unhealthy tactics in 2014 and make 2015 your healthiest year yet.heClick here to see the solutions:
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