Linda's Voice Blog - Health Article: Waking Up Between 3 And 5 AM Could Indicate the Onset of a Spiritual Awakening

It can be quite frustrating to wake up at an odd hour and be unable to return to sleep the rest of the night, especially when you have to be at work early the next morning. 

According to the ancient Chinese Medicine Clock, every time you are unable to sleep at night, there is a corresponding organ in your body undergoing a self-regulation period. Insomnia at specific hours could be caused by nightmares, health problems, stress, or emotional distress.

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