Monday, November 11, 2013

8 Foods That Help Lower Blood Pressure

8 Foods That Help Lower Blood Pressure 

Bananas, high blood pressure, Food Cures
Page 6 of 8
Bananas
This functional fruit is packed with potassium, so it’s a great choice for an on-the-go snack. Add a banana to your breakfast (my Strawberry-Banana Cottage Cheese With Almonds makes a great morning meal) or for an evening treat, slice a banana into several half-inch wheels, place them in a small plastic bag, and freeze. Frozen bananas — yum!

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  God, Grant me the serenity to accept the things I cannot change,  The courage to  change the things I can, The wisdom to know the differen...