10 Workouts to Help You Lose Weight Fast – March 2014

MARCH 2014 Dear FitDay Readers, It's been a tough winter, but spring is right around the corner. And you know what that means? Bikini season isn't far behind. If you've been sticking with your New Year's resolutions, good for you! And if you haven't, there's no need to worry. This month we'll show you how to get back on track by breaking down the best workouts to help you lose weight fast. Plus, we've got a couple of articles for those that are in the middle of their weight-loss journey and may have stalled-out: we'll show you some common muscle-building mistakes and we'll teach you how to break through the plateau.

FEATURED ARTICLES 10 Best Workouts to Help You Lose Weight Quickly If you're looking to shed the pounds quickly (and safely), you need to turn your attention to these 10 workouts. Is your favorite exercise on the list? Read More 6 Mistakes You're Making When Trying to Build Muscle You've been working hard and lifting weights, but you just haven't been seeing the muscles you want. Sound like you? If so, you may be making one of these mistakes. Read More How to Break Through Your Fitness Plateau It happens to everyone...the plateau. You keep exercising and eating right, but you stop seeing the weight-loss results. Don't worry! It's normal. And we can show you how to overcome it. Read More What Have You Eaten Today? Have you logged food for the day? Log in now and track your daily calories. MORE ARTICLES 10 Awesome Post-Workout Snacks Is There Such a Thing as Good Sugar? The 10 Most Unhealthy Cities in America The 10 Most Obese Cities in the World Tell a Friend Do you think a friend would like this email? You can forward it to them instantly. Special Book your FREE consultation. Plus get a free month. (Plus the cost of food.) Get Started

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