Ways to rebound from a rich meal.
We’re all guilty of overindulging sometimes, but loading up on
calories forces your body into overdrive as it tries to undo the damage
done by the harmful free radicals produced as you digest food. (Free
radicals attack cells and can promote the development of chronic
conditions, such as heart disease, diabetes and cancer.) And, of course,
the more we eat the more free radicals we produce. Here’s the good
news: recent research suggests that there’s a (delicious) way to rebound
from the damage of a rich meal and reduce free radicals...add these 5
items to your menu!
Download a FREE 100-Calorie Snack Recipe Cookbook!
Having als is no fun. It is a very hard illness to accept. Nothing prepares you for it. Been diagnosed with it almost a year and half ag...
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