Wednesday, September 30, 2020

5-Minute Cold Cucumber Salad - Healthy Food Tip and Recipe

 

5-Minute Cold Cucumber Salad 2

Stay cool with this easy-to-prepare salad as the weather begins to warm as summer approaches.

Prep and Cook Time: 5 minutes

Ingredients:

  • 1/2 medium red onion, sliced thin
  • 1 medium clove garlic, pressed or finely chopped
  • 1 medium cucumber, halved, seeds removed, and sliced
  • 1 medium tomato, cubed
  • 1 medium red bell pepper, diced
  • 1 TBS feta cheese
  • 6 kalamata olives, cut into halves or quarters
  • 2 TBS fresh lemon juice
  • Sea salt and pepper to taste
  • Fresh or dried dill (optional)

Directions:

  1. Chop garlic and slice onions and let sit for 5 minutes to bring out their health-promoting properties.
  2. Combine all ingredients and serve.

Serves 2

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