Wednesday, September 30, 2020

From The Desk of Linda's Voice Blog: Health Department - Tamarinds: Why we Should Eat Them

 

A tamarind is a fruit from south Asia. It has many uses such as to flavor drinks and prepare food. It has fiber, compounds, minerals and vitamins. It is quite beneficial to your health. We compiled seven facts that could convince you to eat tamarinds.

It’s great for digestion.

Tamarinds can be found in traditional medicine. They can be laxatives and can naturally aid children who suffer from intestinal worms. It’s also great for disorders like acid reflux disease and bile disorders. Tamarind pulps have a lot of fiber that is very potent against constipation. The covering of the seed can be used to treat dysentery and diarrhea.

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