Linda's Voice: 15 Ways to Burn Fat Faster

Saturday, August 30, 2014

15 Ways to Burn Fat Faster – August 2014

AUGUST 2014

Dear FitDay Readers,

Don't you wish you could have spent the summer months sipping a daiquiri poolside, while the pounds just magically fell off? If you spent these last three months relaxing and forgetting about the gym, you may start to panic come September. But don't freak out! FitDay is here to help! This month, we've got tons of tips to help you speed up your weight loss.

Want to burn fat lightning fast? We've got 15 tricks to help you do it. Want your metabolism to crank up, so you don't have to work as hard to torch calories? You're in luck - we've got 8 things you can do. Want to actually enjoy working out? Grab a partner, we've got 7 ways to break a sweat in the bedroom.

And don't forget, if you ever want one-on-one help to get you on the path to healthy living, FitDay's dietitians are here to help.

FEATURED ARTICLES

15 Ways to Burn Fat Faster

With these expert tips, you can easily drop pounds faster than you ever have. But, a warning, it takes a good amount of work. Are you ready to start shedding weight? Read More

8 Things to Do to Speed Up Your Metabolism

The faster your metabolism runs, the more calories you burn every day. So it makes sense to try to get it up to speed. We've put together eight ways to make that happen. Read More

7 Bedroom Positions That Double as a Great Workout

The gym isn't the only place where you can get a great workout. With these seven positions, both you and your spouse can add a little bit of excitement to your exercise routine. Read More