Monday, April 24, 2017

Roasted Root Veggies & Greens over Spiced Lentils Recipe


Recipe Image

Sylvia Fountaine
 
“This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.”

Ingredients

    • Lentils
    • 1½ cups water
    • ½ cup black beluga lentils or French green lentils (see Tip)
    • 1 teaspoon garlic powder
    • ½ teaspoon ground coriander
    • ½ teaspoon ground cumin
    • ¼ teaspoon ground allspice
    • ¼ teaspoon kosher salt
    • 2 tablespoons lemon juice
    • 1 teaspoon extra-virgin olive oil
    • Vegetables
    • 1 tablespoon extra-virgin olive oil
    • 1 clove garlic, smashed
    • 1½ cups roasted root vegetables (see associated recipes)
    • 2 cups chopped kale or beet greens
    • 1 teaspoon ground coriander
    • ⅛ teaspoon ground pepper
    • Pinch of kosher salt
    • 2 tablespoons tahini or low-fat plain yogurt
    • Fresh parsley for garnish

Directions

  • 1 To prepare lentils: Combine water, lentils, garlic powder, ½ teaspoon coriander, cumin, allspice, ¼ teaspoon salt and sumac (if using) in a medium pot. Bring to a boil. Reduce heat to maintain a simmer, cover and cook until tender, 25 to 30 minutes.
  • 2 Uncover and continue simmering until the liquid reduces slightly, about 5 minutes more. Drain. Stir in lemon juice and 1 teaspoon oil.
  • 3 Meanwhile, to prepare vegetables: Heat oil in a large skillet over medium heat. Add garlic and cook until fragrant, 1 to 2 minutes. Add roasted root vegetables and cook, stirring often, until heated through, 2 to 4 minutes. Stir in kale (or beet greens) and cook until just wilted, 2 to 3 minutes. Stir in coriander, pepper and salt.
  • 4 Serve the vegetables over the lentils, topped with tahini (or yogurt). Garnish with parsley, if desired.

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