Thursday, April 6, 2017

Tarragon Chicken Recipe

 
Recipe Image

Tarragon Chicken

  • 35 m
  • 35 m
EatingWell Test Kitchen
“This creamy sauce is a classic with chicken—and while tarragon is the traditional herb, thyme or rosemary would also work beautifully. Serve with sauteed string beans and wild rice.”

Ingredients

    • 4 boneless, skinless chicken breasts, trimmed of fat (1-1¼ pounds total)
    • ¼ teaspoon salt, plus more to taste
    • ¼ teaspoon freshly ground pepper, plus more to taste
    • 3 teaspoons extra-virgin olive oil, or canola oil, divided
    • ¼ cup finely chopped shallots
    • ½ cup reduced-sodium chicken broth
    • ½ cup dry white wine
    • 1 tablespoon Dijon mustard
    • 1 tablespoon reduced-fat sour cream
    • 1 tablespoon chopped fresh tarragon

Directions

  • 1 Season chicken on both sides with ¼ teaspoon each salt and pepper. Heat 1½ teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and cook until well browned, about 3 minutes per side. Transfer to a plate and tent with foil.
  • 2 Reduce heat to medium. Add the remaining 1½ teaspoons oil to pan. Add shallots; cook, stirring, until softened, 2 to 3 minutes. Add broth and wine and bring to a simmer. Cook until reduced by half, about 3 minutes.
  • 3 Return the chicken and any accumulated juices to the pan; reduce heat to low. Simmer until the chicken is cooked through, about 4 minutes. Transfer the chicken to a warmed platter. Stir mustard, sour cream and tarragon into sauce. Season to taste with salt and pepper and spoon over the chicken.

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